Work with me
Discover my offerings that will help take you from surviving to thriving in the MIND, BODY and SPIRIT.
A powerful breathing practice that bypasses the thinking mind and goes straight into the body, allowing you to feel safe to explore the subconscious. If you’re curious about this work and want to experience it before committing to anything longer, this is where to begin. Available one to one online, in person in Cambridgeshire, or as a home visit for those who want to be held in their own space.
There are several ways we can work together, from a single session to a deeper ongoing container. Find what feels right for where you are right now.
My Offerings:
✴ Conscious Connected Breathwork
✴ Somatic Coaching and Breathwork Packages
For the woman who is ready to go deeper. These integrated packages weave together Conscious Connected Breathwork, Somatic Coaching, shadow work, inner child work and nervous system support into one complete container, built entirely around you and your story. Breathwork is powerful on its own, but Coaching gives people a container for integration. It helps them explore what comes up through the breathwork and apply that learning to their life.
Payment plans available.
✴ Private Group Ceremonies and Workshops
A breathwork experience designed for a group of women, friends celebrating something meaningful, women's circles, wellness gatherings or special occasions. Intimate, held and unlike anything most people have experienced together. Available for private bookings, retreats and events in person.
✴ Collaborations and Events
I work with event organisers, festivals and wellness spaces to bring breathwork and somatic work to wider audiences. If you're looking for something that will genuinely move people, get in touch.
✴ Breath Clubs and Workshops
There is something that happens when a group of people breathe together. The energy in the room shifts. Something collective moves. People who arrive as strangers leave feeling like they've shared something real.
Breath clubs are regular group breathwork sessions I hold, a space to come back to yourself, release what the week has brought, and experience the power of the breath in community. Workshops go deeper, with more time and intention around a specific theme.
Both are open to everyone. Men are welcome too.
This isn’t traditional coaching. And it isn’t therapy.
This approach is body-led and trauma-informed. We work with your nervous system, your breath, and your body.
Here’s what that means for you:
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You’ll stop feeling overwhelmed by emotions - and start understanding what your body has been trying to tell you all along.
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You’ll reconnect with yourself - not the version of you that copes and manages, but the one that feels, trusts and thrives.
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You’ll move beyond just talking about change - and actually feel it shift in your nervous system, your breath, your body.
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You’ll build a life that actually fits you - with clarity on your boundaries, your relationships, your sense of self and where you’re going.
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You’ll release what’s been blocking you - not by endlessly analysing it, but by working with it somatically, at the root.
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You’ll gain deeper understanding of yourself - not by endlessly analysing it, but by working with it somatically, at the root.
✺ Frequently asked questions ✺
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The women who come to this work are usually the ones who have spent years putting everyone else first. Not having time is often the first sign that you need this more than you think. One hour a week. That's all this asks of you.
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This is very normal. But usually that nervousness means something in you is ready. Every woman who has sat where you are felt the same way before her first session. You just need to show up. We will have a chat and go gently. The Breath will do the rest.
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Not knowing is the most honest place to start. We'll find it together.
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Start small. The smallest package or a breathwork session will tell you everything you need to know about whether this is right for you. There's no pressure to commit to anything before you've felt the work for yourself.
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Most people leave feeling lighter than they have in a long time. Some hopeful, because something that has been held for a very long time finally got to move. Some people book again immediately. Others sit with it for a while. Both are completely fine.
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Because for most people it's the first time their body has ever been given a real chance to speak. And once you've felt that, once you've experienced what it's like to finally be heard in that way, you understand why this work is different. You come back because you remember what it feels like to be yourself. And you want more of that.