Work with me
Discover my offerings that will help take you from surviving to thriving in the MIND, BODY and SPIRIT.
A guided, body-based breathing practice for exploring your inner experience through breath, sensation and awareness.
If you're curious about Conscious Connected Breathwork and want to experience it before committing to anything longer, a 1:1 session can be a good place to begin.
Sessions are available online, in person in Cambridgeshire, or as a home visit where appropriate.
Whether you're looking for wellness coaching, somatic coaching, Conscious Connected Breathwork or a deeper combination of the two, there are different ways we can work together.
Choose the level of support that feels right for where you are now, from a single breathwork session to deeper ongoing coaching and breathwork packages.
My Offerings:
✴ Conscious Connected Breathwork
✴ Somatic Coaching and Breathwork Packages
For the woman who is ready to go deeper. These integrated coaching and breathwork packages combine Somatic Coaching with Conscious Connected Breathwork, giving you space to understand yourself, experience what is happening beneath the surface and bring what you discover into everyday life.
This work may be right for you if you're feeling stuck, disconnected from yourself, unsure what you want, or ready to make meaningful changes in the way you live, relate and make decisions.
Payment plans are available.
✴ Private Group Ceremonies, Breathwork for Events, Wellness Spaces & Teams
A breathwork experience designed for a group of women, friends celebrating something meaningful, women's circles, wellness gatherings or special occasions. Intimate, held and unlike anything most people have experienced together. Available for private bookings, retreats and events in person.
I also work with event organisers, festivals and wellness spaces to bring breathwork and somatic work to wider audiences. If you're looking for something that will genuinely move people, get in touch.
✴ Breath Clubs & Group Breathwork
There is something I love that happens when a group of people breathe together. The energy in the room shifts. Something collective moves. People who arrive as strangers leave feeling like they've shared something real.
Breath clubs are regular group breathwork sessions I hold, a space to come back to yourself, release what the week has brought, and experience the power of the breath in community. Workshops go deeper, with more time and intention around a specific theme.
Both are open to everyone. Men are welcome too. Breath Clubs are currently held in St Neots and Cambridgeshire.
✺ Frequently asked questions ✺
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The women who come to this work are usually the ones who have spent years putting everyone else first. Not having time is often the first sign that you need this more than you think. One hour a week. That's all this asks of you.
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This is very normal. But usually that nervousness means something in you is ready. Every woman who has sat where you are felt the same way before her first session. You just need to show up. We will have a chat and go gently. The Breath will do the rest.
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Not knowing is the most honest place to start. We'll find it together.
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Start small. The smallest package or a breathwork session will tell you everything you need to know about whether this is right for you. There's no pressure to commit to anything before you've felt the work for yourself.
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Most people leave feeling lighter than they have in a long time. Some hopeful, because something that has been held for a very long time finally got to move. Some people book again immediately. Others sit with it for a while. Both are completely fine.
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Because for most people it's the first time their body has ever been given a real chance to speak. And once you've felt that, once you've experienced what it's like to finally be heard in that way, you understand why this work is different. You come back because you remember what it feels like to be yourself. And you want more of that.