The Awakening Path

3 months

Desiree Wellness Coaching - The Awakening Path

From Overwhelmed & Disconnected to Grounded & Empowered

Reclaim your confidence, reconnect with your body, and build a solid foundation for lasting change.

  • Imagine waking up feeling clear, calm, and deeply connected to yourself.

  • Imagine knowing how to soothe your nervous system, process emotions, and set boundaries
    with confidence.

  • Imagine feeling empowered in your body and mind, ready to build a life that actually feels good.

This journey will help you reconnect with yourself, regulate your nervous system, and lay the groundwork for deep transformation. You'll start building a strong emotional foundation, gain tools to process your feelings in a healthy way, and feel calmer, clearer, and more grounded in your everyday life.

WHY NOW? 

Your body is keeping score of every stressor, every emotional wound, every moment of overwhelm. You don’t have to wait until burnout or a breakdown to start healing. Now is the time to reset your system, regain emotional clarity, and reconnect with yourself.

What You’ll Receive:

  • 8x 1:1 Coaching sessions (weekly session
    over the first month, then bi-monthly sessions
    over the following two months) - Personalized support to help you regain control over your emotions and mental well-being

  • Nervous System Regulation – Learn how to soothe stress, anxiety and emotional overwhelm

  • Body-Based Practices – Somatic exercises to reconnect with yourself and release stored tension

  • Intro to Boundaries & Emotional Awareness – Start setting limits without guilt and reclaim
    your space

  • Nutrition for Emotional Balance – Personalized nutrition and lifestyle guidance for energy and emotional balance and understanding how food impacts mood, gut health and mental clarity

PLUS

  • WhatsApp/Telegram support between sessions - I will be your very own accountability partner

  • 3 guided meditations to support grounding, emotional release and self-trust that you can keep for life

  • Journaling prompts and somatic exercises videos to deepen self-discovery that you can keep for life

“I used to be very anxious, hard on myself, and struggled to communicate my feelings. In just a few months, I’ve transformed into someone I barely recognize—in the best way possible. Desirée helped me reclaim my confidence, set boundaries, and feel truly empowered.” 

- Rupi

Book your FREE discovery call to know more and start your healing journey.