The Opening is the entry point into integrated breathwork and somatic coaching. A genuine beginning. Six weeks of alternating breathwork and coaching sessions, designed to introduce your nervous system to this way of working and create the first real movement.

One week you breathe. The next week you integrate, make meaning and build awareness in a coaching session. Then you breathe again.

By the end of The Opening most clients describe feeling something they haven’t felt in a long time, a sense of themselves. This can be your first step towards deeper work.