The Opening
5 Weeks
Not sure if this work is for you? This is where you find out
You don’t need to commit to months of coaching to begin.
The Opening is a five-week introduction to Somatic Coaching + Conscious Connected Breathwork, giving you space to experience the work, reconnect with yourself and see what becomes possible.
One week you breathe. The next, we integrate and explore through coaching.
This is your starting point.
You don't need to know exactly what you need before you begin. You just need to be curious enough to explore.
What You’ll Receive:
2 × Conscious Connected Breathwork sessions
3 × 1:1 Somatic Coaching sessions
Alternating weekly rhythm - breathwork and coaching
Personalised practices to support integration between sessions
Online
PLUS
WhatsApp/Telegram support

